The CV Tri Club is happy to offer members and non-members great indoor spin classes in the fall and winter months. Our spin classes are designed to maintain and develop cycling strength during the off-season. Focusing on power, strength, technique, and cadence, we will work on climbing skills, time trialing, and aerobic power. This will help to make you a stronger rider for the next race season.
Some participants follow the spin with a quick run for a convenient brick session.
Whether a roadie, mountain, or cross cyclist, this class is for riders, not just fitness. Drop-in participants welcome and encouraged.
CLUB SPIN IS OPEN FOR EVERYONE!! Yep, friends and family can join us on our Sunday spins so spread the word!
- Location: Lewis Centre
- Dates: Ongoing now in December 2018 through April 2019
- Time: 9am
- Fees: $10/members, $12/non-members