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Spin Bike Training Session Details

Spin Bike Session Information

  • The hour-long spin bike sessions are club member led by volunteers.

  • A workout plan is followed with the session leader providing music. 

  • All sessions are drop-in. No preregistration or multisession commitment required.

  • Costs are $10 per session for club race/train members, and $15 per session for non-members.

    • Payment via Interac e-transfer to the club at info@cvtriclub.org (preferred) or in cash to the leader at the class.

    • See the web site membership page for more details on becoming a race/train member.

    • The club race/train membership pays itself out because we include a post-season, food-included get-together will be planned for club members that attended any sessions.

  • If any members is interested in leading a session, our club has many workouts to use, mix and match, or come with your own. If  you make a music set for your routine, we can use a Bluetooth speaker to play it at our sessions.​ Just contact use via email to let us know. As a small perk, there is no participation fee if you lead a spin session.

Sunday at 10:30 a.m.

Location: Comox Community Centre, 855 Noel Ave., Comox

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Sign-in procedures:

  • Sign-in at the front desk - make sure you are signing into the Spin Bike session and not something else the Centre has going on that day.

  • Head down the hall to the left of the front desk - through the swinging doors, and the spin bikes are in a squash court on the left.

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Facilities:

  • Sessions are located in a squash court, and limited to fifteen attendees. 

  • Spin bikes are in several arcs with fans that can be turned on for airflow.

  • Lockers and shower facilities available.

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© Comox Valley Triathlon Club

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