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WEDNESDAY SPIN CLASS

A quick note to announce that the CVTC is starting a Wednesday spin class, for people wanting to train more, or whose schedule keeps them from spinning with us Sunday mornings. We begin TOMORROW (Wednesday December 5, 2018).   Location: Fitness Excellence, 2637 Moray...

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2018/19 AGM and New Board Members

AGM We had a small but awesome turnout for our AGM on Sunday. We covered lots of ground and there was some turn over of the executives. Don Blacklock stepped down as president and handed the reins to Derek Tripp. Thank you Don for all your time, energy, humour and...

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Tri-K 2019

Registration opens February 2019 for the 35th Annual Tri-K! Shoreline Orthodontics Triathlon Comox Valley May 26, 2019 For more information go to: trik.ca  

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2018/19 Fall Spin Session

Our spin classes are designed to maintain and develop cycling strength during the off-season. Whether a roadie, mountain or cross cyclist, this class is for riders, not just fitness. Optional run follows the class. Fees $10.00 for members, $12.00 for...

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